{"id":11309,"date":"2025-04-18T12:52:03","date_gmt":"2025-04-18T12:52:03","guid":{"rendered":"https:\/\/lazord-beauty.com\/?p=11309"},"modified":"2025-05-29T11:21:26","modified_gmt":"2025-05-29T11:21:26","slug":"difference-entre-soins-capillaires-externes-et-internes-comment-creer-une-routine-parfaite","status":"publish","type":"post","link":"https:\/\/lazord-beauty.com\/en\/difference-entre-soins-capillaires-externes-et-internes-comment-creer-une-routine-parfaite\/","title":{"rendered":"The Difference Between External and Internal Hair Care \u2013 How to Build the Perfect Routine"},"content":{"rendered":"<h3 class=\"wp-block-heading\"><strong><\/strong><\/h3>\n\n\n\n<p class=\" translation-block\">Hair care isn\u2019t just about using multiple products\u2014it requires a deeper understanding of two key types of care: external care, which focuses on the hair\u2019s appearance and surface protection, and internal care, which repairs the hair\u2019s structure from within. With this understanding, you can build a complete routine that delivers effective and long-lasting results.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>1. What\u2019s the Difference Between External and Internal Hair Care?<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udca7 <strong>\ud83e\uddf4 External Hair Care:<\/strong><\/h4>\n\n\n\n<p class=\" translation-block\">This is the daily step that maintains your hair\u2019s look and protects it from environmental stressors. It includes products such as:<\/p>\n\n\n\n<ul>\n<li class=\" translation-block\">Sulfate-free shampoo: Gently cleanses without stripping the scalp\u2019s natural oils, maintaining balance and preventing dryness or excessive oiliness.<\/li>\n\n\n\n<li class=\" translation-block\">Conditioner: Coats the hair with a moisturizing layer to reduce tangling, increase smoothness, and give a healthy shine.<\/li>\n\n\n\n<li class=\" translation-block\">Leave-in cream &amp; serum: These create a protective shield against heat styling, humidity, and sun exposure, leaving hair soft and glossy.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83c\udf3f <strong>\ud83d\udc86\u200d\u2640\ufe0f Internal Hair Care:<\/strong><\/h4>\n\n\n\n<p class=\" translation-block\">This focuses on restoring hair health from within, and is essential for damaged, brittle, or stressed hair. One key product is:<\/p>\n\n\n\n<ul>\n<li class=\" translation-block\">Lazord\u2019s Collagen &amp; Silk Hair Mask: Rich in proteins and amino acids, it penetrates deep into the hair fibers to strengthen from root to tip, enhancing elasticity and shine from within\u2014not just on the surface.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>2. How to Build the Ideal Routine Using Lazord Products<\/strong><\/h3>\n\n\n\n<p class=\" translation-block\">To achieve the best results, follow the correct product application order, as each product builds upon the one before it:<\/p>\n\n\n\n<ol>\n<li class=\" translation-block\">Start with the sulfate-free shampoo, which gently cleanses without damaging your hair\u2019s natural texture. It\u2019s suitable for all hair types\u2014especially effective for dry or colored hair.<\/li>\n\n\n\n<li class=\" translation-block\">Apply the Collagen &amp; Silk Hair Mask next. This should be used before the conditioner, as conditioners seal the hair shaft and could block the mask\u2019s nutrients from penetrating.<\/li>\n\n\n\n<li class=\" translation-block\">Use the conditioner to lock in the mask\u2019s benefits. It forms a protective layer that retains moisture, minimizes protein loss, and helps with detangling and styling, leaving the hair soft and healthy-looking.<\/li>\n\n\n\n<li class=\" translation-block\">After showering, apply the Leave-In Cream to damp hair for all-day protection from heat, UV rays, and humidity\u2014while keeping the hair hydrated and smooth.<\/li>\n\n\n\n<li class=\" translation-block\">Finish with the serum on dry hair, especially the ends. It adds a luxurious shine, prevents split ends and frizz, and gives the hair a healthy, polished finish<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Prendre soin de ses cheveux ne se r\u00e9sume pas \u00e0 utiliser plusieurs produits : cela exige une compr\u00e9hension claire de<\/p>","protected":false},"author":3,"featured_media":11377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"ub_ctt_via":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0},"categories":[132,134,137,133,121,120,135,136,138],"tags":[],"aioseo_notices":[],"featured_image_src":"https:\/\/lazord-beauty.com\/wp-content\/uploads\/2025\/05\/Copy-of-QR-code-catalogue.png","author_info":{"display_name":"YDA","author_link":"https:\/\/lazord-beauty.com\/en\/author\/ines\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diff\u00e9rence entre soins capillaires externes et internes \u2013 Comment cr\u00e9er une routine parfaite ? - Lazord Beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lazord-beauty.com\/en\/difference-entre-soins-capillaires-externes-et-internes-comment-creer-une-routine-parfaite\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diff\u00e9rence entre soins capillaires externes et internes \u2013 Comment cr\u00e9er une routine parfaite ? - Lazord Beauty\" \/>\n<meta property=\"og:description\" content=\"Prendre soin de ses cheveux ne se r\u00e9sume pas \u00e0 utiliser plusieurs produits : cela exige une compr\u00e9hension claire de\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lazord-beauty.com\/en\/difference-entre-soins-capillaires-externes-et-internes-comment-creer-une-routine-parfaite\/\" \/>\n<meta property=\"og:site_name\" content=\"Lazord Beauty\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-18T12:52:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-29T11:21:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lazord-beauty.com\/wp-content\/uploads\/2025\/05\/Copy-of-QR-code-catalogue.png\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"YDA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"YDA\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lazord-beauty.com\/difference-entre-soins-capillaires-externes-et-internes-comment-creer-une-routine-parfaite\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lazord-beauty.com\/difference-entre-soins-capillaires-externes-et-internes-comment-creer-une-routine-parfaite\/\"},\"author\":{\"name\":\"YDA\",\"@id\":\"https:\/\/lazord-beauty.com\/fr\/#\/schema\/person\/1c4d61ec45156bac27078a12016b23e5\"},\"headline\":\"Diff\u00e9rence entre soins capillaires externes et internes \u2013 Comment cr\u00e9er une routine parfaite ?\",\"datePublished\":\"2025-04-18T12:52:03+00:00\",\"dateModified\":\"2025-05-29T11:21:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lazord-beauty.com\/difference-entre-soins-capillaires-externes-et-internes-comment-creer-une-routine-parfaite\/\"},\"wordCount\":450,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/lazord-beauty.com\/fr\/#organization\"},\"articleSection\":[\"Advanced Hair Care\",\"Complete Hair Routine\",\"Expert Hair Tips\",\"External vs Internal Care\",\"Health &amp; Beauty\",\"Lazord Products\",\"Restorative Hair Treatments\",\"Shampoo &amp; Conditioner Insights\",\"Using Lazord Products\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/lazord-beauty.com\/difference-entre-soins-capillaires-externes-et-internes-comment-creer-une-routine-parfaite\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lazord-beauty.com\/difference-entre-soins-capillaires-externes-et-internes-comment-creer-une-routine-parfaite\/\",\"url\":\"https:\/\/lazord-beauty.com\/difference-entre-soins-capillaires-externes-et-internes-comment-creer-une-routine-parfaite\/\",\"name\":\"Diff\u00e9rence entre soins capillaires externes et internes \u2013 Comment cr\u00e9er une routine parfaite ? 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